Coaching beyond creating workout plans…
We support individuals in achieving personal athletic goals beyond their wildest dreams and foster the development of mental strength to overcome any challenge.
A combination of physical training and mental preparation
Life has many moving pieces. I’m committed to understanding you as a person first, ensuring your athletic goals align seamlessly with your lifestyle.
2022
Ironman World Championship Finisher
7 time
Ironman 70.3 Worlds Qualifier
14 time
USA Triathlon National Championships Qualifier
2 time
Boston Marathon Qualifier
COACHING SERVICES
Fully personalized training plans tailored to your needs around family time and work commitments.
Triathlon
- Customized Training Program & Interactive Communication
- Heart Rate Training Zones
- Pre-Race Support
- Race Performance Evaluation
Cycling
- Customized Training Program
- Energy System Training
- Strategic Planning
- Motivational Support
- Pre-Race Support
- Fueling & Hydration
Running
- Customized Training Program
- Energy System Training
- Pre-Race Support
- Strategic Planning
- Motivational Support
- Fueling & Hydration
Swimming
- Customized Training Program
- Technique Improvement and Instruction
- Pre-Race Support
- Strategic Planning
- Motivational Support