What to Expect from Online Triathlon Coaching
- Maintaining and Setting Daily Goals and a Workout Diary
- Personalized Training Plan Tailored to Your Needs
- Access to an Interactive Online Communication Platform
- Up-to-date Analysis of Your Performance Data
- On-going, Constructive Feedback to Boost Motivation
- Tactical Insights which can be used to Enhance Your Training
- Understanding of Your Unique Heart Rate Training Zones
- Learn about Achieving Your Power Training Zones (when applicable)
- Close contact with Coach Dirk before and after your race, receiving whatever support or motivation you need
- Thorough Evaluation of Race Performance
- Knowledge to turn Weaknesses into Strengths and Maximize All Your Abilities before your next race
Direct Client Support
- Email and text messaging support for all monthly clients and 2 phone consultations per month included
- Phone consultations will be limited to 15 minutes each and can be scheduled to allow flexibility
- Additional phone consultations can be scheduled for an additional charge
Additional Client Support
- Local Clients may request to meet for one-on-one sessions in which discipline specific coaching may take place for an additional charge