Meet Dirk
USA Triathlon Level I Certified Coach | USA Track & Field Coach
PHILOSOPHY
“Coaching is more than just preparing for a race; it’s about finding the right balance between physical training and mental preparation. To me, coaching goes beyond creating workout plans. It’s about working together, maintaining open communication, and taking a personalized approach to discover what works best for you. Life has many moving pieces, and I’m committed to understanding you as a person first, ensuring your athletic goals align seamlessly with your lifestyle.”
Dirk Pauley
Qualifications & Course-Specific Knowledge
- USA Triathlon Level I Certified Coach
- 2022 Ironman World Championship Finisher
- 4-time Ironman Top 10 Age Group Finishes
- 16 – 70.3 and Ironman 140.6 Distance Events
- 7-time Ironman 70.3 Worlds Qualifier
- 14-time USA Triathlon National Championship Qualifier
- 2-time USA Triathlon National Championship Finisher
- 2-time Boston Marathon Qualifier
- 2013 Boston Marathon Finisher
TRAIN WITH PURPOSE
- Goal-Oriented Process: Follow a step-by-step approach tailored to YOUR specific goals.
- Intentional Workouts: Engage in workouts designed with clear intent.
- Continuous Growth: Receive constructive feedback for ongoing improvement
What You Can Expect:
- Balanced Program: A training plan designed to fit around your family time and work commitments
- Efficient Training: Effective use of your available training time.
- Purposeful Workouts: Each workout comes with a clear plan and purpose.
- Scientific Methods: A clear understanding of scientifically proven training methods.
- Expert Support: Professional guidance during both training and races.